Gathering In For Autumn
Autumn: A Time to Let Go
As the days grow shorter and the season begins to change, autumn offers a gentle reminder to slow down, reflect and create space for ourselves. Gathering In For Autumn is a relaxed evening for women to come together, share conversation, find connection and embrace the quieter energy of the season.
Join us for a warm and welcoming gathering where you'll have the opportunity to step away from the demands of everyday life and spend time reconnecting with yourself, with others, and with the natural rhythm of the season.
What to Expect
Over a cuppa and friendly conversation, we'll explore the season through three simple and meaningful autumn-inspired rituals:
Release
Create your own autumnal keepsake jar, choosing tokens that represent something you are ready to leave behind.
Nurture
Plant a seed as a symbol of something you would like to encourage, support or grow in the months ahead.
Reflect
Enjoy a gentle autumn-themed meditation, offering a quiet moment to slow down, breathe deeply and simply be present.
Why Attend?
Enjoy a mindful evening away from the busyness of everyday life.
Connect with other women in a relaxed and supportive environment.
Take time to reflect on the changing season and your own journey.
Let go of what no longer serves you and create space for what matters most.
Leave feeling calmer, lighter and more grounded for the months ahead.
There are no expectations, no speeches and no pressure. Just women gathering together to share a cuppa, connect, reflect and enjoy a little autumn magic.
A chance to pause.
A chance to breathe.
A chance to let go.
And a chance to welcome the season ahead.
Meet Your Hosts
The evening will be guided by Shauna McMullan and Jenny Morris, two experienced holistic wellbeing practitioners who are passionate about creating warm, welcoming spaces where women can slow down, reconnect and feel supported.
Shauna McMullan, founder of JED Yoga and Holistic Therapies, blends gentle yoga, meditation, sound and holistic practices to help people step away from the rush of daily life and return to themselves. Her approach is friendly, inclusive and rooted in the belief that wellbeing should feel accessible to everyone.
Jenny Morris, founder of Wise Sole Reflexology, is an experienced holistic practitioner with training in Reflexology, Reiki, Bach Flower Remedies and Thai Foot Massage. She is passionate about sharing practical wellbeing tools that can be easily woven into everyday life and is known for her honest, down-to-earth approach.
Together, Shauna and Jenny created The Holistic Healing Programme, offering seasonal gatherings and wellbeing experiences that help women connect with themselves and each other in a supportive, judgement-free environment. Their shared philosophy is simple: wellbeing doesn't need to be complicated. It starts with creating space to pause, reflect and be exactly as you are.
Date: Thursday 15th October, 7pm to 9pm
Venue: The Petty Sessions Court, The Courthouse Bushmills
Investment: £45 per person
To book your place, please follow the link below to the official Holistic Healing Programme website.
Book here: Autumn Gathering | Holistic Healing Programme Bushmills
