Join us for a welcoming 6-week vinyasa yoga block, running every Wednesday from 9am-10am, starting 15th April, at The Courthouse Bushmills. This class offers a balanced vinyasa flow suitable for all levels, with options and variations given so you can move at a pace that feels right for you.
Expect mindful movement linked with breath, a mix of gentle strengthening and stretching, and time to unwind and reset. Practised in the beautiful historic surroundings of The Courthouse in Bushmills.
Whether you’re new to yoga or have an established practice, you’ll be supported to move, breathe, and feel good in your body.